Sunday, May 17

Random

 As we age it becomes important to spend some time in the sun in order to replenish the vitamin D supply. Vitamin D reduces incidents of diabetes and heart disease. ~ link

• Sad. We found out this morning that the daughter of our good friends and co-workers Tim & Melody Plaxton was murdered in Phoenix.

 Happy. The PIBC Thai team received their visas from the Thai consulate. The consulate also returned their visa fees, which were waived because the government is trying to repair the tourism industry. Follow their adventures here.

 Happy. The Owens have a new grandson and I'm sure there will be something about that on their blog. ~ link

• The first wave of visitors from the TRACS accreditation team arrived tonight.
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